BRAIN/BODY FIT® PODCAST
by Dr. Jerome Rerucha, DC, CSCS, CHPS
Now Available On
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In this episode of The Brain, Body, Fit Podcast, Dr. Jerome Rerucha is joined by Mark McAfee, founder and chairman of the Raw Milk Institute and CEO of Raw Farm—the world's largest raw dairy operation. With a wealth of experience and a passion for health education, Mark dives deep into the world of raw dairy, discussing its benefits, challenges, and the science behind its resurgence. From preclinical insights to regulatory hurdles and consumer education, this conversation sheds light on why raw milk has become a powerful tool in the wellness movement. If you've ever wondered what sets raw dairy apart and how it fits into a holistic health model, this episode is a must-listen.
Mark McAfee
https://rawfarmusa.com/
https://www.rawmilkinstitute.org/
Instagram: https://www.instagram.com/raw_farm_usa/?hl=en
X: https://x.com/raw_farm?lang=en
In this episode, Dr. Jerome Rerucha sits down with Charlie Shanks of Erchonia to share the compelling origin story behind one of the most impactful advancements in non-invasive therapy: low-level laser technology. What started as a personal mission to relieve a father’s chronic pain turned into a groundbreaking innovation that’s now helped millions. From its humble beginnings as a family-driven solution to a medical problem, to its rise as a research-backed powerhouse influencing biohacking and clinical care, this episode dives deep into the science, the history, and the future of light therapy.
https://www.erchonia.com/
Forget the number on the scale—true health is about what’s happening inside your body. In this episode of the Brain Body Fit Podcast, Dr. Jerome Rerucha sits down with Bradley Davey, sales manager at InBody and host of the Beyond the Scale Podcast. Together, they dive into the cutting-edge world of medical-grade bioimpedance technology and data analytics. Learn why true health goes far beyond BMI and weight, and how understanding body composition can transform performance, weight loss, and overall wellness.
Bradley Davie:
Beyond The Scale Podcast with Bradley Davie: https://www.youtube.com/@GoBeyondtheScale
Website: https://bradleydavie.com
In this episode, Dr. Jerome Rerucha sits down with David Petroviak, founder of ERT (Electro-Regenerative Therapy), to explore the science and benefits of Pulsed Electromagnetic Field (PEMF) therapy. From its origins with Nikola Tesla to its modern applications in recovery, performance, and overall wellness, David breaks down how PEMF technology works and why it's becoming a game-changer in health optimization.
Email: David@ElectroRegenTherapy.com
YouTube: https://www.youtube.com/channel/UCuPj...
Harness the power of oxygen and CO2 for improving chronic clinical outcomes, elite performance and recovery”In this episode, Dr. Jerome Rerucha welcomes David Chamblee for a deep dive into the cutting-edge world of Intermittent Hypoxic-Hyperoxic Training (IHHT). David shares his journey from an impressive athletic career to pioneering advancements in performance and recovery. Learn how controlled oxygen variation can enhance endurance, boost cellular health, and optimize human potential. Whether you're an athlete, clinician, or biohacker, this conversation offers game-changing insights into the future of fitness and longevity.
Get in touch with David Chamblee
Website: https://o2pandr.com/
Email: David@O2PandR.com
In this episode, Dr. Jerome Rerucha sits down with Dr. Frank King to explore the powerful connection between soil health, nutrition, and human performance. As the founder of a regenerative farm dedicated to producing high-quality, nutrient-dense foods, Dr. King shares how sustainable farming practices directly impact our well-being. From advanced clinical testing to the role of peptides, stem cells, and exosomes, this conversation dives deep into the future of holistic health—starting from the ground up. Don’t miss this eye-opening discussion on how real health begins with what’s on your plate.
Dr. Frank King: https://drkings.com/
Carolina Bison: https://carolinabison.com/
In this episode, Dr. Jerome Rerucha sits down with Dr. Cesar Lara, a seasoned medical doctor with a deep understanding of holistic health and shamanic practices. Together, they explore the transformative potential of psilocybin in mental health, debunk common misconceptions, and discuss the intersection of traditional medicine and alternative healing. Tune in for an enlightening conversation that bridges science, spirituality, and wellness.
Dr. Jerome Rerucha welcomes Nancy Caparelli, a top-level national figure competitor and mother, to discuss the fundamentals of metabolism and nutrition. They explore how proper nutrition impacts performance, disease prevention, and overall health. Tune in to debunk common myths and gain insights into optimizing body composition and metabolic health.
Dr. Jerome Rerucha welcomes Trevor Brown, the Head Educational Director for LifeBase Nutrition Technology System and owner of Kearney CrossFit in Nebraska. Trevor shares his journey in the fitness and nutrition industry, his role in developing Lifebase’s educational program, and his passion for coaching and community wellness. Tune in for insights on optimizing performance, nutrition, and holistic health.
Dr. Tim Maggs is a highly experienced chiropractor with over 46 years in practice, specializing in sports biomechanics and structural management. Dr. Maggs has lectured widely on the role of orthotics in injury prevention and rehabilitation, educating both clinicians and fitness professionals on how foot mechanics impact the entire body. His work in this field has helped countless individuals enhance mobility, reduce pain, and achieve long-term wellness.
In this episode, Dr. Rerucha sits down with Jon Petersen, developer and owner of LifeBase Nutritional Systems, to discuss game-changing strategies for optimizing health. With years of experience using Jon’s system in his clinic, Dr. Rerucha dives into the science behind personalized nutrition and its impact on performance, recovery, and overall well-being. Tune in for expert insights and actionable tips to elevate your health journey!
